"Whatever you do in Life. Yoga shows you how to do it better." Chuck Miller
What is this seminar about and which topics are exactly linked with each other?
Chuck uses Ashtanga Yoga to describe Yoga in its depth. Chuck is a profound yoga teacher. He teaches the true essence of yoga and this is accessible to everyone - at any time - even without being able to practice the 1st series. Chuck's teaching is about experiencing every exercise, every practice as well as every breath as something unique and exploring that moment. He teaches the essential Ashtanga Yoga of Patanjali - he teaches you Sam-a-dhi on a purely practical level. Even without the knowledge of Samkhya philosophy of behind Ashtanga Yoga according to Krishnamacharya, you can experience the essence practically.
So are you ready to be a beginner?
The workshop focuses on honoring the beginning!
Chuck's teaching will return to the roots and essence of Ashtanga Vinyasa and offer practitioners of all levels a new dimension of yoga: Teachers and experienced practitioners will revolutionize their practice; those who are new to the practice will have the opportunity to get a solid, solid foundation for it.
Using the practice of SamaSthithi to find a more natural approach to all asana practices.
Using Surya Namaskar (sunsalutations) and Standing posture practices to understand how our Samskaras (impressions/imprints in the deeper structure of the mind) drive us.
Clearing the Samskaras is Nirodha and the purpose of the practice.
We are left wir a sense of ease in the body, clarity of mind."
1. WHAT: Ashtanga Yoga Intensive Workshop with Chuck Miller - Ashtanga Yoga Senior Teacher
2. WHEN: 03.05.-10.05.2019 (incl. lunch)
3. WHO: Chuck Miller and Yvonne Beerenbrock (Translation)
4. WHERE: Yamida - Yoga und Meditation in Lüdinghausen, Geschwister-Scholl-Str. 26, 59348 Lüdinghausen
5. HOW MUCH:
Early bird price only 800 Euro (this price is only valid until 01.03.2019!!) After that the normal price for 950 Euro is valid.
We have only a limited number of seats!